I learned how I can help out my classmates

I didn't know it was common to not feel good enough for family and friends. Now I am able to help my classmates to speak to someone when they feel that way.

Learn more about out work in Schools

Changing attitudes around Mental Health

I AM HOPE aims to promote positive attitudinal societal change around mental health throughout New Zealand, offering hope and a voice to young people.

Learn how you can get involved

We're a partner to help create a better New Zealand

I AM HOPE is the effective, ever expanding force for positive societal attitudinal change around mental health. When our organisation supports them, we are supporting the wellbeing of New Zealand.

Learn more I AM HOPE Partnerships
At I AM HOPE we’re about
normalising the inner critic
The voice inside all of our heads that has
us second-guessing everything we do.
The voice of doubt that beats us up and
tells us we’re failures, that we’re worthless.
Having an overactive inner critic is not a
 sign of mental illness, it’s a sign that we are normal.